SPECIAL EVENTS
Target Class: Simple Daily Back Care Through Yoga
Rescheduled for Wednesday August 3, 6:30 - 8:30 p.m.
Target Class: How to Practice Yoga Everywhere
Saturday August 13, 1:30 - 3:30 p.m.
Spectacular Saturdays: Training-n-Trainers Workshops (T-N-T)
Saturday, August 6
Saturday August 27
1:00 – 3:30 p.m.
While not specifically a “teacher training,” these 2 1/2-hour workshops are rich with the knowledge and power that flows from the yogic tradition. Each workshop will combine intensive and in-depth asana practice with the study of ancient and modern yogic texts to yield a deeper understanding of how to use yoga to fuel the pursuit of one’s highest potential and impact one’s body, mind and spirit at the deepest possible level. Deep and penetrating asana practice will be coupled with explorations of pranayama (meditative breathing), sensory withdrawal, contemplation and meditation. This is a class designed for devoted students of yoga and/ or teachers of yoga who seek a deep drink from the well of yogic sadhana (practice).